Winter Can Worsen Skin Conditions: How to Ease Symptoms and Protect Your Skin

Falling temperatures and drier air during winter can leave skin feeling dry, itchy and irritated. For people with chronic skin conditions, the season may also bring a worsening of symptoms.

Cold weather and low humidity can make it harder for the skin to retain moisture. Redness and discomfort may become more noticeable as the skin’s protective barrier becomes dry and vulnerable to irritation.

Regular moisturising can help reduce dryness. Applying a fragrance-free cream or ointment after washing, while the skin is still slightly damp, helps retain moisture and supports the skin barrier.

Keeping showers short and using lukewarm rather than hot water can also help. Gentle cleansers and soft clothing are less likely to aggravate sensitive skin, while avoiding scratching may prevent further irritation.

People whose symptoms persist, worsen or disrupt sleep should seek medical advice. Those already receiving treatment for a chronic skin condition should follow their prescribed care plan and consult a clinician before changing it.